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TREATMENTS
Here you will find an overview of our main treatments
FULL BODY RELAX MASSAGE
This massage focuses on promoting deep relaxation and reducing stress.
The relaxation massage largely uses classic thechniques and forearm techniques. in which the masseur uses light or medium pressure, long and fluid movements, gently kneading, and activating relaxation points.
This massage involves treating the head, neck, back, arms, legs, hands, feet and belly if needed.
DEEP TISSUE MASSAGE
Deep tissue massage targets the deeper layers of muscle tissue and is typically slower and more intense than other types of massage.
These may include the use of deep finger pressure, slow strokes, and specific techniques such as trigger point therapy or myofascial release.
This also include the relief of chronic muscle tension and pain, improved range of motion, and reduced muscle soreness.
This involves treating the head, neck, back, arms, legs, hands, feet and belly if needed.
BACK, NECK & SHOULDERS MASSAGE
This massage focuses directly on the back, neck and shoulders where the most tense areas of the body are concentrated, generally in all audiences.
Examples: people who work sitting down or who produce repetitive movements, general public who have this part injured, or intentional that generates pain and discomfort.
With Swedish massage techniques and trigger points I find the tension points and work that specific area to bring circulation back, interacting with the patient I bring an experience of pain relief and balance back to the body.
SPORT MASSAGE
Sports massage is a therapeutic technique that focuses on specific areas of the body, with the aim of improving athletic performance, preventing injuries and helping muscle recovery after exercise. It combines different massage techniques, such as friction, kneading and stretching, adapted to the needs of athletes and the sporting activities they practice.
During a sports massage session, the therapist may apply deep pressure to the muscles to release tension and increase blood circulation, which helps reduce muscle soreness and promotes faster recovery after intense training. Additionally, sports massage can also help improve flexibility, range of motion, and prevent muscle injuries.
It is generally recommended that athletes receive regular sports massage as part of their body care routine, especially during periods of intense training or competitions. However, it is important to consult a qualified professional to ensure that the massage is carried out safely and effectively, taking into account each person's individual health and needs.
FOOT REFLEXOLOGY
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands and ears to promote health benefits in other parts of the body. Here's a brief explanation of how it works:
Reflex Points: Reflexology assumes that specific areas of the feet, hands and ears are connected to different organs and systems of the body. These areas are called "reflex points."
Point Stimulation: The reflexology therapist manually applies pressure to specific points, using techniques such as finger pressure, circular massage or even the use of specific instruments.
Promoting Balance: Pressure on reflex points is thought to stimulate the body's energy channels (as in traditional Chinese medicine) or nerves, improving energy flow and promoting balance between the body's systems.
Health Benefits: Practitioners believe that reflexology can help relieve stress, improve blood circulation, promote relaxation, stimulate the function of the body's organs and systems, and even alleviate pain.
Holistic Approach: Reflexology is considered a holistic approach to health, which means it focuses on the overall well-being of the individual, taking into account physical, emotional and mental aspects.
CUPPING MASSAGE
Chinese technique of suction cups are applied by means of a suction pump creating negative pressure, bringing direct oxygenation to the muscle offering a sensation of relief and muscle relaxation.
Preparation: The therapist applies oil or lotion to the skin to make the cups easier to slide.
Application of the Cups: The therapist heats the air inside the cup using a flame or a suction pump to remove the air. He then quickly places the cup on the patient's skin, creating negative pressure that traps the skin inside the cup.
Suction: Suction creates negative pressure that stimulates blood flow to the area, promoting circulation and relaxing muscles.
Movement: Depending on the technique used, the cups can be left in place or moved along the skin using oil to facilitate gliding.
Removing the Cups: After a few minutes, the cups are removed, usually leaving temporary marks on the skin from the suction. These marks typically disappear within a few days.
Potential benefits of cupping massage include relieving muscle pain, improving blood circulation, reducing inflammation, and general relaxation.
This massage involves treating the neck, back, arms, legs,and feet.
DRAINAGE LYMPHATIC
Massage with the aim of draining the lymph fluids that store toxins and waste in the body, helping to prevent cellulite and the body's recovery
such as: swelling, poor circulation.
Benefits in addition to the relaxing effect, it brings balance back to the body and relief from joint pain.
This involves treating the head, neck, back, arms, legs, hands, feet and belly.
HEAD MASSAGE
Head massage, also known as cranial massage, is a massage technique that specifically focuses on the head region, including the scalp, neck, and face. It is a relaxing and therapeutic way to relieve stress, tension and promote general well-being.
During a head massage session, the therapist uses gentle, rhythmic movements to stimulate the muscles and soft tissues of the head, applying light to moderate pressure as needed. This helps to relax tense muscles, increase blood circulation and relieve headaches, as well as promoting a feeling of deep relaxation.
Head massage can be performed independently or as part of a more comprehensive body massage. Many people find head massage extremely comforting and revitalizing, providing immediate relief from stress and a feeling of deep relaxation.
FOOT BATH
Foot baths, which consist of immersing the feet in hot water with the addition of essential oils, salts or herbs, offer a series of health benefits, including:
Muscle relaxation: Hot water helps relax the muscles in the feet, relieving the tension accumulated throughout the day.
Improved blood circulation: The heat from the water dilates blood vessels, improving circulation in the feet and legs.
Stress relief: Soaking your feet in hot water can help reduce stress and anxiety, promoting a feeling of relaxation and overall well-being.
Body Warming: As the feet have a high concentration of nerve endings, keeping them warm can help warm the entire body, especially on cold days.
Improved sleep: Taking a foot bath before bed can help relax the body and mind, promoting deeper, more restful sleep.
Skin hydration: Adding essential oils or creams to water can help hydrate the skin on your feet, leaving them soft and smooth.